Amazing programs for kids and adults to get more focused, fit, and confident.
The perfect blend of gross motor skill building and fun! Our preschool martial arts program gives your little one the tools to surpass their development expectations. We’re dedicated to your child’s growth and success!
— Discover —
The perfect blend of self defense and tradition. Our kids martial arts program gives your child with tools to protect themselves, and equips them with skills to have an unfair advantage in school. We’re dedicated to your child’s growth!
— Discover —
The ultimate tech alternative that gets teens active, engaged, stronger and safer. Motivation has never been easier!
— Discover —
Achieve your fitness goals while developing a wide array of life saving techniques for real world application.
— Discover —
ATA Martial Arts Keizer was established in 1999 by Mr. Kelley Ireland. It was continued by his son, Master Keegan Ireland, and came under the new ownership of Master Carson Clews in 2016. Throughout its history in Keizer, our school has been a staple in the Salem/Keizer community, developing the skills of discipline, respect, confidence, health habits, and safety in all of our students.
ATA Martial Arts Keizer exists to use the physical and mental training available in the martial arts to develop the character and skills of our students. The ultimate reason for this is to create more opportunities in life (and prevent threats to those opportunities) for all involved: students, parents, instructors/staff, and the community we’re connected to.
The ATA (American Taekwondo Association) was founded in 1969 by Eternal Grand Master Haeng Ung Lee. His vision was simple, but far-reaching: He wanted every individual in the world to experience the life-changing benefits of martial arts training.
Each ATA School is individually owned and operated (the schools are not owned by the ATA, but rather, licensed to use their curriculum). The ATA seeks to develop cutting edge curriculum to equip instructors and school owners to change and empower their communities by taking the age-old traditions of martial arts and passing them on effectively to a modern culture, a modern generation.
The ATA, to its instructors, licensees, students, and competitors, feels like an international family of practitioners who have been impacted by the training and traditions of Songahm Taekwondo.
A specific part of our preschool and kids martial arts classes at ATA Martial Arts is teaching respect, and teaching when to use their new self defense training and when to NOT use them. We find that our students become more confident to stand up to bullies. And have more humility and kindness to others though their martial arts lessons.
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Youre kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Keizer martial arts classes. Isn’t that the point though? A fun workout that gets results!
Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your Instructors at ATA Martial Arts are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .
Additionally, you can always call us, we would love to chat with you about what we do, and if our Keizer martial arts classes would be a great fit for you and your family!
Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳
Be sure to bring a water bottle to your martial arts classes. You will find ATA Martial Arts have martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Yes, our Instructors are very experienced in this new way of learning. We have found students in Keizer and around the country really LOVE our virtual and online classes – as they can keep focused without distractions of other students and recordings can be paused and rewound for additional clarification on techniques.
Depending on your membership, live streaming martial arts lessons and/or OnDemand recorded lessons are a perfect way for kids and adults to learn martial arts in the comfort of your own home. Some people choose a combination of in-person and online/virtual martial arts lessons in the Keizer area. Have a chat with one of our Instructors, to find the best solution for your martial arts journey.
Our technology works with a multitude of devices. Tablets, computers, smart tv’s with internet access, smart phones. Obviously, the bigger the screen, the easier it is to see the Instructor.
Discover why parents love our Preschool Martial Arts program in Keizer. It’s the perfect blend of gross motor, personal development and character enrichment. Find out why 100’s of families, just like yours, trust ATA Martial Arts
— Discover —
Parents love our Kids Martial Arts program in Keizer, Why? Because it’s the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust ATA Martial Arts
— Discover —
Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Keizer. It’s time to give your teenager a work out and get the results that they need.
— Discover —
Fitness and Self Defense, two major goals for anyone looking for Adult Martial Arts in Keizer. It’s time to change up your work out and get the results you’ve been looking for.
— Discover —
We’re located at 3842 River Rd. N, stop by and say hello!
Integer posuere erat a ante venenatis dapibus posuere velit aliquet.